Ingredients
Soy Protein Concentrate, Brown Sugar, Isolated Soy Protein, Corn Meal, Barley Malt Extract, Whole Oat Flour, Wheat Gluten, Soy Grits, Whole Wheat Flour, Rice Flour, Sugar, Whole Rice Flour, Canola Oil, Fructose, Salt, Dextrose, Maltodextrin, Soybean Oil, Calcium Carbonate, Cinnamon, Soy Lecithin, Malt Syrup (Corn Syrup, Barley Malt Extract), Sodium Ascorbate, Iron, Niacinamide, Vitamin A, Zinc, Vitamin B12, Thiamin, Pyridoxine Hydrochloride, Riboflavin, Vitamin D3, Folic Acid, Mixed Tocopherols (To Preserve Freshness), Caramel Color, Trisodium Phosphate, Annatto Extract (For Color)
Serving Description:7 svg/bx, 24 bx/cs, 168 svg/cs
Calories:90
Protein:8 g
Total Carbohydrates:14 g
Fiber:1 g
Available Carbohydrates:13 g
Sugar:5 g
Fat:1
Sodium:100 mg
Potassium:150 mg
Calcium:4 g
Additional Info:Amount in Cereal. ½ cup skim milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrates (6g sugars) and 4g protein.